As we shape intentions for 2026, we invite you to approach wellbeing differently – not as something to conquer, but something to return to.
At Manly Pacific, wellbeing is found in moments of pause. Mornings by the sea, quiet rituals, movement that restores rather than depletes.
In collaboration with our local partners at Bodylove Manly, we’re exploring how mindful movement can become a foundation for balance, strength and ease.
Movement that Supports, Not Overstimulates
Pilates builds strength through breath, awareness and deep core control, nourishing the entire system rather than pushing the body into overdrive. Each class begins and ends with intentional breathwork, guiding the body from a fight-or-flight state into rest and digest, while mindful movement invites us out of autopilot, helping to down-regulate stress, support hormones, and create space to reset, reconnect and restore.
When movement is guided by how we want to feel, it becomes an act of self-care rather than discipline, honouring energy levels, personal needs and the body’s natural rhythms, ultimately allowing us to meet the demands of daily life with greater calm, resilience and balance.
Discover Bodylove Manly
Ocean Terrace Sauna Suite, a Sanctuary for Reset
Beyond the shoreline, a new space awaits those who seek more than rest, but renewal. The Ocean Terrace Sauna Suite at Manly Pacific fuses thoughtful design with intuitive care, offering a private infrared sauna that opens onto a balcony kissed by sea air. A space made for stillness, restoration and rhythm.
Within the suite, yoga mats, weights and curated amenities like magnesium oils, dry brushes and a nourishing minibar invite guests to unwind on their own terms. Every detail is crafted to encourage grounding and renewal, transforming time by the sea into a deeply restorative experience.
Book your reset
