At Manly Pacific we offer tailored fitness solutions to suit every individual and group, whether you’re focused on functional fitness, in-room Pilates, or team-building activities.
Our personalised training sessions are led by wellness experts James Winter and Rhiannon Williams, each bringing a wealth of experience and a unique approach to achieving your goals.
Meet James Winter
With a background in London and Sydney’s top gyms and luxury hotels, James specialises in Strength and Conditioning as well as performance training. Whether you’re aiming to recover from injury, compete at your best, or simply elevate your fitness, James crafts programs designed just for you.
Meet Rhiannon Williams
Rhiannon blends her professional dance expertise with advanced training in movement and alignment. Specialising in stress reduction, rehabilitation support, and pre- and post-pregnancy care, Rhiannon’s sessions leave you feeling supported, aligned, and empowered.
From individual coaching to corporate wellness programs, every session at Manly Pacific is designed to leave you feeling revitalised and ready to take on the day.
